With self-management to a better quality of life

In addition to conservative treatment options, Caroline would like to encourage those affected to actively do something for a fulfilling life. She focuses on a positive attitude to life and self-perception, supportive nutrition and a healthy amount of sport and relaxation.

@Powersprotte Caroline Sprott

Named the “mom of the lipedema community” by her followers, she helps those affected to cope with everyday life with lipedema. As a patient and activist, she reports on her illness in lectures, on her blog and Instagram channel as well as in the podcast and also takes unconventional paths.

Readings: Experience me LIVE

Here you can find all the events where we can meet live:Tour dates 2024

Customer Reviews

Based on 23 reviews
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M
Manuela Schray
Refreshing

Quickly read entertaining reading

S
S. Kiebach Bandstahlservice Schlag GmbH
Great book 💪🤗

I devoured it... Lots of tips and tricks for lipedema patients who have had their diagnosis for a long time. You can identify with a lot of the points and feel so understood.
I can recommend this book to anyone who wants to know more about this disease.

D
Dorothee von Frankenberg
Knowledge well packaged

Short and comprehensive with emotional depth

M
Michaela Müller
From the heart

Hello Carolin, the book is written authentically, from the heart.
It reads as if you were talking to a friend/neighbor/acquaintance who explains lipedema/lymphedema to you in simple, understandable terms.
Thank you for that! Good luck with all your readings! You're a really cool guy!
Very best regards
Michaela Müller

C
Carolin Lehmann
Book: you are not alone!

Hi, the order arrived very quickly and I'm still immersed in the book. But so far I can say that it's a great help for those affected. It's also a good motivational aid! Thank you for the quick delivery!