ullstein
book | Overcome fat logic
$14.00
Why do diets fail? Because of genetic predisposition? Because of a broken metabolism? Or because of hypothyroidism? After years of unsuccessful dieting and weighing 300 pounds, Dr. Nadja Hermann found that most of what she believed about diets were myths. Rather, she realized that there were logics of her own that kept her from losing weight. It was only by throwing all this "fat logic" overboard that the author was able to reach a healthy weight. 1.5 years later she weighs 65 kg. With wit, expertise and a pinch of science, she clears up the widespread diet lies.
Details:
_ 400 pages
_ Brochure
_ ISBN: 9783548376516
