For Food & Love: Ayurveda, yoga and mindfulness - a sustainable cooking experience

Beautifully designed and photographed, this cookbook & coffee table book is an inspiring companion for anyone who cares about our planet and wants to eat healthy, sustainably and deliciously.

The philosophies of Ayurveda and yoga run as a common thread through the pages, with ease and without any finger-wagging. In this increasingly fast-moving world, they remind us of what is really good for us and teach us mindfulness and enjoyment.

The book is sustainably produced and For Food & Love was produced locally in Berlin, without long delivery routes.

About the author Anne Mühlmeier

Anne grew up in Ludwigsburg, surrounded by her father's culinary passion and her mother's natural cooking, which instilled in her a respect for nature and animals. Her career started early as a model, with appearances on "Germany's Next Top Model" and in the film "The Wild Guys 4". After a successful but demanding time in the fashion industry, which took her around the world and culminated in burnout, Anne found her way back to her roots.

Cooking, photography and the love of nature found a place in her life again, especially after Ayurveda and yoga gave her support during a difficult phase. After the loss of her father, she delved into Ayurveda, completed training and ultimately created her heart project: “For Food and Love”. This book is not just a collection of recipes, it is a tribute to the beauty and conservation of our earth and a call to be part of the change. It reflects Anne's heart and her love for nature, an invitation to enjoy life consciously and sustainably.

“Vegan diet is not for me.”

A few more sentences that I used to think myself:

  • “I can’t live without cheese.”
  • “I can’t go out to eat anymore or I won’t be invited anymore.”
  • “Vegan dishes are too complicated.”

Do you recognize yourself in one of these sentences or have you ever thought something similar?

This article will show you how, despite these doubts, you can find a potential game-changer in dealing with your lipedema or lymphedema symptoms.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)