Have you been telling yourself for a while that you would like to go for a massage again because you are so tense? But somehow you still never find the time for it. What if there was a way to knead and shake yourself properly at home? Without making an appointment. And at any time of day.
Allow us to introduce: Mr. Rattle 2.0 and Mr. Shake 2.0 - the two massage guns for even the most stubborn cases.
Whoever can, can
A massage gun, also known as a massage gun or massager, is a tool for muscle relaxation and regeneration. Massage guns are designed to apply targeted vibrations and pulsating pressure to the muscles. They usually use a quick, repetitive movement technique to stimulate the deeper layers of the muscles.
The benefits of regular use of massage guns are many. They can help reduce muscle soreness by reducing the buildup of lactic acid in the muscles. They can also improve flexibility and mobility by loosening the muscles and breaking down adhesions. In addition, massage guns can help increase blood circulation, allowing for faster recovery and better delivery of oxygen and nutrients to the muscles.
Easy to handle
A big advantage of massage guns is their ease of use. They are usually ergonomically designed, easy to use, and can be applied to different areas of the body. With different attachments or heads, massage guns can be adapted to individual needs. For example, there are attachments for larger muscle groups such as the back or thighs, as well as smaller attachments for more sensitive areas such as the neck or wrists.
Mr. Rattle and Mr. Shake each come withsix attachmentsand up to 30 different speed levels (Mr. Rattle 2.0) so that you can really shake and shake yourself.
Massage guns for lipedema
By improving blood circulation, Mr. Rattle and Mr. Shake can help improve lipedema pain. The vibrations and pulsating movements also help to reduce lymphatic congestion and support the removal of fluids and toxins. In addition, the structure of the fatty tissue can be loosened and mobilized, which can help reduce swelling and improve the appearance of the skin in lipedema. Mr. Rattle 2.0 and Mr. Shake 2.0 offer you a convenient and cost-effective solution for your lipedema self-management. With their handy size and various attachments, they are a must-have in every household - the Mr. Shake 2.0 mini massage gun in particular can be packed into your handbag or suitcase in no time when you are on the go for a short or long time. Things don't work so well with therapists.
massage guns for lymphedema
Massage guns should only be used with caution and taking certain factors into account for lymphedema. While massage guns can potentially help with lymphatic drainage, it is important to note that use for lymphedema requires specific guidelines and medical advice is necessary. Doctors and therapists can provide individualized instructions and recommendations based on the severity of lymphedema and general health. The intensity and speed should be adjusted very carefully in lymphedema so as not to cause additional stress or complications. The attachments should also be chosen in consultation with your doctor or therapist so that they can produce gentler and broader movements.
Please remember...
that massage guns do not replace your doctor or treatment appointments. Massage guns can serve as a complementary measure for symptomatic relief, but should not be viewed as the sole treatment method. You should not put too much pressure on a particular muscle or avoid hypersensitive areas. These include acute inflammation, infection or wounds in the affected area, as well as certain medical conditions or complications. A doctor can explain possible contraindications.
Soooooo, now you can unhook and rattle!
Click here for the Mr. Rattle 2.0 massage gun and Mr. Shake 2.0 mini massage gun.
