attention planner | A good plan Timeless (undated) - 2nd chance

This is a defective copy as the paper band around the book is torn. The book itself is in good condition and is looking forward to a loving home.

The book that changes your life! A good plan timeless is a holistic appointment calendar for more mindfulness and self-love. Without postcard wisdom and against the growing need for self-optimization. Learn to pay attention to your needs again, keep an eye on burnout factors and take back control of your life. Undated: Start whenever you want.

Self-reflection and self-knowledge: The life planner

We believe: The most important book in your life should be about your life. A good plan is not just an appointment calendar, because we all have more than just appointments on our minds right now. Take a big inventory on 50 pages of life planner: What makes you happy? What are your needs? How can you take better care of yourself? The questions get to the nitty-gritty, but a good plan isn't a shallow, feel-good planner that constantly advises you to only see the positive. It's about true, deep, genuine knowledge beyond kitsch and cliche, nonsense and self-optimization.

Mindfulness and stress avoidance: The weekly view

Good things must become a habit and reflection must become a routine. An appointment calendar that accompanies you day after day is ideal for this. In the weekly view you will find space for all your appointments on the left. With the mindfulness traffic light you get a quick overview of important factors such as sleep, mood and social contacts. The right dotted side is for your tasks. The tried and tested 1-2-3 technique helps with prioritization. In the mindfulness tips you will learn something about mental health and burnout prevention every week. Space for notes, quotes and hours of sunshine complete the view.

_ Incl. gratitude diary as a brochure
_ Includes 40 stickers for customization
_ Includes postcard and bookmark
_ Incl. app support (free, ad-free)
_ Two bookmark ribbons
_ Linen cover with gold embossing (Attention: due to the natural material, defects may occur during shipping)
_ 264 pages (90 g/m²) | 14.4 x 22.5 x 2 cm | 490g
_ Climate-neutral, eco-friendly colors, recycled paper
_ Low packaging, climate-neutral shipping