Blackberry leaves, raspberry leaves, nettle leaves, mullein, juniper berries, milk thistle herb, sweet clover, yarrow, oregano

Every body is different. I therefore recommend that you start by enjoying a cup in the morning and see how your body reacts. If you feel that the lymph tea is good for you, you can increase the daily dosage slightly. However, you should not drink more than one liter of lymph tea per day and avoid drinking it after 3 p.m. Otherwise you run the risk of your bladder waking you up at night. If you have existing heart or kidney disease, it is advisable to speak to your doctor beforehand.

Disclaimer:
All information, recipes and applications provided here have been researched and are based on the existing wealth of knowledge and uses of folk medicine. However, they do not represent any promise of healing. We assume no liability for the completeness of the content. They are also not a replacement for a balanced diet! The plants, herbs and spices presented do not replace a visit to a doctor or alternative practitioner. We advise against use on babies, children and pregnant women. People with illnesses should speak to their doctor.