Book | Lipedema diagnosis: You are not alone! The ultimate @powersprotte guide to a good life
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176 pages, language: German, dimensions: 17 x 1.5 x 24 cm, IBAN: 3968590635
4 Hey lipedema fighter, you are not alone!
PART 1
7 About lipedema and the basics of your therapy
9 A girl who set out into the world to fight lipedema
to stand up to it
19 Conservative therapy
27 Surgical therapy
PART 2
33 Your roadmap after the diagnosis
35 How to find the right therapy companions
PART 3
53 Self-management - What's involved?
55 Take the reins in your hand
69 Let your diet be more friend than foe
85 Sport with lipedema – what does it really bring?
93 Pain management – What can relieve your lipedema pain?
PART 4
101 You are more than your lipedema... much more
103 Find new self-confidence
127 Can I be attractive despite lipedema?
133 Lipedema in the partnership
PART 5
139 Liposuction - A realistic look at things
141 Between hope, euphoria and uncertainty
PART 6
159 What to do in the long term? - Take your happiness into your own hands!
161 Set your goals
169 Acknowledgments
170 For further reading
172 image credits
172 Imprint
With self-management to a better quality of life
In addition to conservative treatment options, Caroline would like to encourage those affected to actively do something for a fulfilling life. She focuses on a positive attitude to life and self-perception, supportive nutrition and a healthy amount of sport and relaxation.
@Powersprotte Caroline Sprott
Named the “mom of the lipedema community” by her followers, she helps those affected to cope with everyday life with lipedema. As a patient and activist, she reports on her illness in lectures, on her blog and Instagram channel as well as in the podcast and also takes unconventional paths.
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Quickly read entertaining reading
I devoured it... Lots of tips and tricks for lipedema patients who have had their diagnosis for a long time. You can identify with a lot of the points and feel so understood.
I can recommend this book to anyone who wants to know more about this disease.
Short and comprehensive with emotional depth
Hello Carolin, the book is written authentically, from the heart.
It reads as if you were talking to a friend/neighbor/acquaintance who explains lipedema/lymphedema to you in simple, understandable terms.
Thank you for that! Good luck with all your readings! You're a really cool guy!
Very best regards
Michaela Müller
Hi, the order arrived very quickly and I'm still immersed in the book. But so far I can say that it's a great help for those affected. It's also a good motivational aid! Thank you for the quick delivery!
over 500 top reviews
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