Lipedema diagnosis: You are not alone!
A dream comes true Writing a book has always been my dream because it takes so much more than these few characters on social channels or as possible in stories....
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Hello self-help group, are you coming over?
Do you lead or are a member of a lymphedema, lipedema or thrombosis self-help group? Have you always wanted to stop by the POWER Sprotte Shop, but you live further...
"I am the storm."
If the term lipedema fighter sounded strange to you, that might be because you associate it with fighting AGAINST something. Instead, you can also fight FOR your health. And as...
Banana Roll vs. T-Rex Roll
Dear flat and circular knitting heroine, Have you heard of the five pillars of complex physical decongestion therapy and can you recite them in your sleep? Good! If not, here...
Hello scrubbing routine!
It cannot be repeated often enough: in complex physical decongestion, the five pillars are the be-all and end-all. The right skin care is at least as important as well-fitting compression....
Ciao resolutions - hello SMART goals and habits!
One day or day one? If you want to stop chasing unrealistic New Year's resolutions and instead want to set goals that are SMART and in line with your values,...
